Amount of Vitamin B-12, added in Bread, Italian

Baked Products

In 100 g (Grams) of Bread, Italian there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Bread, Italian.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Bread, Italian

Bread, Italian is a type of Baked Products. The most significant nutrients in Bread, Italian are listed below.

Water 37.54 g 37.54%
Energy (calorie) 259 kcal
Energy (joule) 1083 kJ
Protein 9.49 g 9.49%
Total lipid (fat) 2.73 g 2.73%
Ash 2.13 g 2.13%
Carbohydrate, by difference 48.11 g 48.11%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 4.69 g 4.69%
Sucrose 0 g
Glucose (dextrose) 0.56 g 0.56%
Fructose 0.93 g 0.93%
Lactose 0 g
Maltose 3.2 g 3.2%
Galactose 0 g
Starch 38.99 g 38.99%
Calcium, Ca 105 mg 0.10%
Iron, Fe 3.45 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 95 mg 0.10%

Nutrients in Bread, Italian